I was feeling really ill as I wrote my last post I was really dizzy and felt sick but it didn't feel like it was my labyrinthitis! I had a rubbish nights sleep that night (thanks again to multred_a for being on the end of the phone at 3 in the morning, UK time) and for the next two days I was laid up in bed and on the settee being really dizzy. I've had two really good nights sleep now and am feeling a lot better.
This morning I had a shower, washed my hair, put clean clothes on and in the afternoon I actually felt well enough to go to the supermarket with Steve. I started to feel a bit tired and dizzy towards the end of shopping but I feel good again tonight having taken it easy for the rest of the day.
Most importantly, I've got my optimism back today!